Erica is brilliant, passionate, and caring for holistic healing whether that be on a physical, mental, emotional, or spiritual level. Several years ago, I was diagnosed with breast cancer and Erica introduced me to the holistic world. Since that time, I have been on a physical, mental, emotional and spiritual journey with her. I am cancer free today and my all around health continues improving. Recently, I was part of an introductory group for ketosis dietary regime. Erica shares her personal experiences and basically tells you exactly what to do to get into ketosis- also incorporating spiritual and emotional elements to her teachings. I have not only lost weight, but it has also literally changed my body. She explains everything in detail and breaks it down so anyone can understand. Thank you Erica Monson - you have changed my life.