KETOSIS GROUPS

Using food as medicine acknowledges that there isn’t a one-size-fits-all food plan. These plans often change throughout a person’s life and can vary from individual to individual based on their specific goals at any given time. Earthlings are blessed with many pathways to healing. I will be offering a variety of pathways on this site. Right now, one of the pathways I have found most intriguing and transforming is putting oneself into a metabolic state called ketosis. This is a high-level, optimal state that has fostered incredible results for myself personally and others who have worked with me. Here I teach how we can burn fat for fuel instead of carbs and sugar. In these private groups, we learn about the three ketones, how to make them, and what they do in the body. We dive into topics such as apoptosis, autophagy, and fasting; learning how to reverse age, reverse disease, balance hormones, and build strong bones and a new brain. I incorporate quantum teachings along with an understanding of how to get our sleep and our hormones right by living in accordance with the natural world around us. Ketosis, sunlight, and fasting, with the right nutrition – just as many of our ancestors did.

Disclaimer: Nothing discussed in these groups is medical advice. I am not a doctor; I am simply showing you how I live my life. This group is not suitable for someone who is pregnant or breastfeeding. This group is also not suitable for type 1 diabetics. It is advisable to consult with your doctor if you have any concerns.