Advanced Group Level 3

Each group will go for 28 days. The teachings will take place Monday’s- Friday’s.

The daily teachings will be on average about 20 minutes long per day. There may be days where they are a little shorter and possible a little longer. I find that if I go too much longer than 20 minutes, I start to lose people.

No problem! The teachings will be posted to the page so you can watch at your leisure. Or rewatch!

I do not always come on live at the same time every day. I do try to keep a similar time frame but scheduling and life does not always permit that to happen. For example, I usually try to come on live mostly in the mornings, so everyone has the entire day to watch if they did not catch the live. Although I can mostly achieve this, it does not always happen.

Once you purchase the group, an email with further instructions will be sent to you.

The group will last for 28 days however I tend to keep the group up for a few days after its conclusion for anyone to rewatch or catch up on videos. After that, the group will be cleared in preparation for the next group.

I highly recommend taking the groups in order (Level 1, Level 2, then Level 3). However, you are more than welcome to skip a group and enter into a higher one if you prefer. I find that almost everyone who does this ends up realizing that they are missing information that we went over in detail in the previous group. Please keep in mind that no refunds can be given if you enter a group realizing you need a different one.

The next group typically starts soon after one concludes. It is best if these groups are taken without too long of breaks in between as they build on one another. Those who take the groups in order, one after another, are the ones who tend to understand these concepts on a deeper level and see the most improvements.

I will not address individual, specific questions regarding personal health ailments. If you have a concern about doing any of these groups or teachings, it is best to direct these questions towards your doctor. Nothing I teach in this group is medical advice.

There will be suggested items to purchase once in the group. For example, I discuss the importance of a broad-spectrum electrolyte that is needed when practicing this metabolic state. There is a specific one I suggest everyone gets but I will also provide a homemade electrolyte recipe. Naturally there will be ketone testing strips needed along with some other suggestions. All items are pretty minor in terms of cost.

Once you have purchased the group, we are unable to give refunds at this time.